Back Country Cuisine Freeze Dried Beef Mince

For some extra oomph for your trail side meal, the freeze-dried Beef Mince from Back Country Cuisine is ideal. Just add boiling water to the pouch, let it stand for at least 10 minutes and you'll have cooked beef mince, ideal to serve alongside pasta or rice. This is just one of the uniquely convenient food dishes in the Back Country Cuisine range, designed specifically for the outdoor adventurer.

Ingredients: Cooked beef mince (freeze-dried), natural antioxidant

Add 400ml of boiling water, and let it stand for 10 minutes

Re-sealable pouch to help retain heat

Back Country Cuisine meals are formulated to meet the high energy needs of outdoor activity. There is a careful balance of carbohydrates and sugars for instant energy, protein to replenish exhausted muscles and oils and fat to provide an energy store (oils and fats are kept within the recommended maximum of 30% of total energy)

About Back Country Freeze Drying Process

Back Country Cuisine is easy to prepare and great tasting because of the features of Freeze Drying. This combines quick-to-hydrate, freeze-dried vegetables and meats with sauce mixes that have been processed to retain their natural flavours. The result is delicious meals that can be prepared in the pack in 10 minutes with the addition of boiling water. In the freeze drying process, crystals of frozen ice in the food are sublimed (evaporated) to water vapour in a vacuum chamber. The result is a completely dry product that does not shrink during the drying process. When prepared for eating, the water quickly gets into the pores left by the ice crystals to give a juicy, tender food product. After packing, the food is heat-sealed in foil pouches from which all the air has been removed and replaced with nitrogen gas. This keeps the food safe and flavoursome for at least three years without the need for preservatives. Back Country Cuisine meals are formulated to meet the high energy needs of outdoor activity. There is a careful balance of carbohydrates and sugars for instant energy, protein to replenish exhausted muscles and oils and fat to provide an energy store (oils and fats are kept within the recommended maximum of 30% of total energy) Freeze drying retains the natural vitamins in the food because of the low temperatures used in processing. Along with naturally occurring minerals and the addition of salt, the meals provide vitamins and minerals necessary to stay healthy.

Nutrition

Ingredients:Egg, dried cheese, whole milk powder. salt, parsley Allergens: Contains milk, egg

Nutrition information - 5 serve

Easy Cook Scrambled Egg

Serves per pack	5
Net weight:	160 g
Preparation	Add 600 ml water
Serving size:	152 g

Nutrition Information
		Per serve	Per 100g	% Rec Daily intake
Energy		758 kJ	499 kJ	9%
		181 Cal	119 Cal
Protein		13.9 g	9.1 g	28%
Fat	-total	13.2 g	8.7 g	19%
	-saturated	5.8 g	3.8 g	24%
Carbohydrate	-total	1.9 g	1.3 g	1%
	-sugars	1.9 g	1.2 g	3%
Dietary Fibre		0.1 g	0.0 g	0%
Sodium		441 mg	289.9 mg	19%
Potassium		200 mg	131.5 mg	10%
Calcium		190 mg	125.0 mg	24%
Iron		2 mg	1.4 mg	31%
Zinc		2 mg	1.0 mg	13%
Vitamin C		1 mg	0.6 mg	2%
Thiamin		0.1 mg	0.1 mg	12%